Living Well Resources

brooch_image

Here, in this place--in your place--to be a "follower" is a sign of strength.

Follow then, and learn, for you've nothing to lose except confusion.

----------

 

Living & Surviving as a Bipolar:

    1. SleepNet
      For those who need some help with regulating sleep and dealing with sleep disorders, this is a superb site. Highly recommended
    2. My Journey Back to Sanity
      A personal tale by Susan Dime-Meenan about how she lived through years of undiagnosed illness and her ultimate success at achieving wellness and equilibrium.
    3. Depression and Bipolar Support Alliance (in Espanol)
      Find here some good information on choosing a doctor, psychotherapy, using a mood chart and more Worth a peek